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Are You A Compulsive Shopper?

November 16, 2016 By Lita Daniel 2 Comments

Next week is Thanksgiving and the holiday frenzy has already begun. I thought this would be a good time to address compulsive shopping. Do you find yourself purchasing things you don’t need, want or can’t afford? Are your shelves, drawers, and closets filled with items you purchased and never used or even opened? Do you purchase things to make you feel good? Are you constantly browsing the internet and home shopping networks searching for things to purchase? Compulsive shopping adds clutter and costs you money. Here are a list of questions to ask yourself when you’re thinking about purchasing an item.

  • Is the item a “need” or a “want”?
  • Why do I need or want the item?
  • Am I buying it because it’s pretty or on sale? Am I fulfilling a temporary need to make me feel good?
  • Do I already have something similar to it?
  • Is this item useful?
  • What am I going to use it for and will I really use this item?
  • Can I afford to buy this item? If I can afford the item, am I buying it because I can but don’t really need it?
  • Do I have a place to store this item?
  • How will this item enhance my life?
  • If purchasing the item for someone else, am I purchasing it because the person likes or needs the item or am I purchasing it because I like it or think they need it?

I hope that the above list of questions will help you when shopping regardless of the time of year. Make a list of what you need and be mindful especially around the holidays.

 

Filed Under: Shopping Tagged With: Clutter, Compulsive, Gifts, Overwhelming, Shopping, Uncontrollable

New Year, New You

January 8, 2011 By Lita Daniel 3 Comments

A new year has arrived and I’m still trying to figure out what happened to 2010. Where did the time go? We all have the same amount of hours in each day but why is it that sometimes it seems like 24 hours in a day still is not enough time? Is it because we try to do too much or maybe we don’t use our time wisely and/or efficiently? Whatever the reason let 2011 be the year that you start to make new positive changes in your life.

Some of the popular resolutions that people make every year are to lose weight, start exercising, quit smoking, pay off bills, and last but not least is to get organized. I want to focus on getting organized because January 2011 is the 7th year that we’re celebrating National Get Organized (GO) Month. GO Month was started by NAPO (National Association of Professional Organizers) seven years ago to spread the word about the benefits of organizing and hiring a professional organizer. A professional organizer will guide you through the process, help you to make decisions, & teach you the skills to maintain your newly organized space. I think that one of the biggest benefits of getting organized is how much stress is relieved when you can walk into a calm & serene space without having to swim through a sea of clutter. You can find what you need when you need it.

Let’s face it, organizing can be very frustrating and overwhelming. It is not a quick process and requires time and patience. Clutter does not appear overnight and will not go away overnight. The task of organizing needs to be broken down into small manageable pieces, organizing one room or area at a time.  The first step in the organizing process is the de-cluttering step which means going through your stuff to decide what to keep, donate or toss followed by setting up a system that’s easy to follow and maintain. Simple systems work best. De-cluttering, organizing & streamlining will help your household run more smoothly.

Getting & staying organized requires us to change the way we think and do things. In other words, getting rid of old habits and learning new positive habits and routines. For example, if you take something out put it away when finished; if you bring something into the house like groceries or shopping put them away immediately or as soon as possible; pick up and put away stray items as much as possible on a daily basis; wash, dry, fold & put away each load of laundry. These are simple things that will make a big difference if everyone in the household does their part.

So, is 2011 going to be a year of change for you or MOTS (More of the Same)?

Filed Under: Get Organized Tagged With: Benefits of Organizing, Clutter, De-clutter, Get Organized, NAPO, National Association of Professional Organizers, New Year's Resolutions, Positive Habits, Professional Organizer, Stress

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About

Lita DanielLita Daniel is a Professional Organizer offering organizing services on the islands of St. Thomas, St. John, & St. Croix in the U.S. Virgin Islands and the Caribbean.

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If something in your life is stressing you out it may be time to let it go, make a change or ask for help. “Every journey begins with a single step.” (Lao Tzu / Chinese proverb). Take that step now.

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